[How To]
Basic Guidelines and Tips for Getting Started
Find helpful tips for getting your credit-card touring lifestyle underway — from finding the right bicycle and getting fitted for it, getting and staying in shape, to riding road tips, these periodically updated articles will help you along the way.
Book Review: Bicycling For Women
Bernhardt’s interactive book covers a wide scope: women’s bodies, their bikes, and their biology.
Knowledge is power and author Gale Bernhardt packs enough information on bike fit, training programs, heart rate zones and nutrition to propel a casual cyclist to the next level.
Read moreCredit-Card Bicycle Touring for Newbies
Pedaling Into Your Healthy New Lifestyle
Ever since that first day when I got back onto my bicycle, I am always grateful for the mysterious series of events that led me back to it and into bicycle touring.
Read moreProtecting Your Brain Case: Helmets 101
Just Putting a Helmet On is Great, But There is a Right Way to Do It
You've made a good decision to purchase a helmet. Now let's make sure you're using it right so that it can actually protect your head.
Read moreBike Fitting 101
Getting the Right Size Bike and Having it Adjusted to Fit You
A bike that is properly fitted to you can often make the difference between having an enjoyable biking experience and a nightmarish memory.
Read moreTouring Bicycles 101: For Newbies
An Overview of What Makes a Great Touring Bicycle
Congratulations on taking the first step on your way toward touring on a bicycle. This article is intended as an overview of what you need to know in order to get off to a good start.
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